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The SAMHSA Hotline : 1-800-662-HELP (4357)
For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible 24 hours a day, 7 days a week , this free service provides secure assistance to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and helpful tools .
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Journey to Recovery: You're Not Alone
Remember, there is help out there, and recovery is an option. You don't have to navigate this alone. There are people who empathize with what you're facing, and they want to offer support.
- Reach out to a therapist.
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